Question

Which of the following is an important source of Vitamin-E?

  1. Palm Oil
  2. Coconut oil
  3. Wheat germ oil
  4. Mustard oil

Answer:

Option C: Wheat germ oil

Detailed Solution:

The correct answer is “Wheat germ oil”.

Wheat germ oil is an important source of Vitamin-E. It is a rich source of tocopherols, the compounds that make up Vitamin E.