Question

With reference to Hath Yog, which of the following statement is/are correct?

1. Hath Yog was practiced by Nathpanthis.
2. Hath Yog technique was also adopted by the Sufis.

Select the correct answer using the codes given below:
Codes:

  1. 1 only
  2. 2 only
  3. Both 1 and 2
  4. Neither 1 nor 2

Answer:

Option C: Both 1 and 2

Detailed Solution:

The correct answer is “Both 1 and 2”.

The Nathpanthis, a group of Hindu ascetics, were among the earliest practitioners of Hatha Yoga. They believed in the unification of the body and mind through yogic practices.

The Sufis, a mystical branch of Islam, also incorporated Hatha Yoga techniques into their spiritual practices. They believed that physical and spiritual disciplines were interconnected and could lead to divine union.